Are you rocking baby for hours to put her to sleep? Is your kid waking up in the middle of the night? Are naps non existent? Do you want to learn how to put baby in the right path to good sleep from day one? This class is for you!
During this 1.5 hours workshop, sleep expert Maria Lopez will teach you about the science of children’s sleep, why problems occur, how to prevent them and how to troubleshoot your current issues.
- Children’s sleep
- Sleep props and how to prevent and stop them
- Ideal routines for each age
- Common sleep problems: Regressions, night wakings, and short naps.
- Helpful sleep hacks
This class addresses sleep issues for children at any age. Bring all your questions!
Every first Wednesday of each month.
$15 advance/$20 at the door
We're keeping the group size small to facilitate discussion and allow time for questions, so please register in advance!